Fitness should allow you to live the best possible life. Whether you're passionate about it and want to push the limits of your capability, you want to build some muscle and stay toned, it's to help with your mental health, or you just want your daily tasks to be a little easier, we can find a way to make it part of your life and reach your goals.
Together, let's get dedicated to achieving your fitness goals. Whether you prefer one-on-one training, small group sessions, or remote training, there is a program that's right for your schedule, capabilities, or preferences. Send me your info, or schedule a session, and start your fitness journey today.
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It doesn't have to be perfect. Just start by doing 'something'.
— Nicholas Baptiste
Interested, but not sure where to start?
I've been interested in fitness since later in high school. Perhaps surprisingly, the spark of interest came from capable characters in books. Since then, I've found inspiration in movie characters, real life athletes, and even in myself here and there, with the work I've put in. I want to spread that passion and knowledge to others, either through teaching, motivation, or just accountability for others, who want just a little bit more from themselves in fitness.
While I've been training for a few years, I only recently decided to fully dedicate myself to my own clients. I hope for this to be an exploratory two-way process as I grow the business. Please help me make my business better by asking for the product to improve in all the ways you think will be most beneficial for yourself.
Thanks for being a part of it!
My hope is for this to be fun and balanced as we do our best to improve. Part of the journey is intended to be not only training sessions, but activities where we can gather with people of like fitness-focused minds for events, either physical or social.